Stroop Test
Introduced by John Ridley Stroop in 1935, this test asks you to identify the ink color of a word while ignoring its meaning. When word and color disagree, interference is measurable — a gold-standard paradigm for conflict monitoring.
Intermediate: 3s per stimulus, 36 trials, moderate pace.
A color word (e.g., "RED") appears in some ink color. Respond to the INK. If the word "RED" is printed in blue ink, press Blue.
History
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References: Stroop (1935); MacLeod (1991).
Stroop Test · scientific basis
Introduced by J. R. Stroop in his 1935 doctoral research — one of psychology's most cited interference paradigms. Standardized clinically by Golden (1978); synthesized by MacLeod (1991).
Expert-mode parameters
These are the standard parameters from the canonical paradigm (used by the "Expert" difficulty).
| Parameter | Standard value | Source |
|---|---|---|
| Stimulus duration (Expert) | 2000 ms / until response | MacLeod 1991 review recommended |
| Trial count | 60 (short) / 300 (full) | Common experimental practice |
| Conditions | Congruent / Incongruent / Neutral (XXXX) | Stroop 1935 / Golden 1978 |
| Condition ratio | Roughly 40/40/20 | Common balanced design |
Healthy-population norms (by age)
Typical healthy-population ranges; Stroop effect = RT_incongruent − RT_congruent. Thresholds derived from Van der Elst 2006 (Dutch n=1,856, ages 24-81) and Ikeda 2011 (Japanese children) mean/SD by age band; 'excellent' corresponds to mean − 1 SD. The Stroop effect is largest in children, smallest at 18-34 y, and rises again in older adults. Assessment mode matches your actual age.
| Age band | Stroop effect Excellent (ms) | Accuracy mean | Stroop effect mean (ms) | Evidence |
|---|---|---|---|---|
| Age 8-9 | ≤ 170 | ~92% | ~300 | medium |
| Age 10-11 | ≤ 120 | ~94% | ~220 | medium |
| Age 12-13 | ≤ 95 | ~95% | ~180 | medium |
| Age 14-15 | ≤ 85 | ~96% | ~160 | weak (interp.) |
| Age 16-17 | ≤ 80 | ~96% | ~150 | weak (interp.) |
| Age 18-24 | ≤ 80 | ~97% | ~145 | strong |
| Age 25-34 | ≤ 82 | ~97% | ~150 | strong |
| Age 35-44 | ≤ 90 | ~96% | ~160 | medium |
| Age 45-54 | ≤ 100 | ~96% | ~180 | medium |
| Age 55-64 | ≤ 115 | ~95% | ~210 | medium |
| Age 65+ | ≤ 140 | ~94% | ~260 | medium |
Standard output metrics
- ·Mean RT per condition — Congruent / incongruent / neutral separately
- ·Accuracy per condition — Guards against speed-accuracy trade-off
- ·Stroop effect (ΔRT) — Lower = stronger conflict resolution
- ·Facilitation effect — Neutral − congruent (usually small)
Citations
- Stroop, J. R. (1935). Studies of interference in serial verbal reactions. J Exp Psychol, 18(6), 643-662. DOI
- Golden, C. J. (1978). Stroop Color and Word Test: A Manual for Clinical and Experimental Uses. Stoelting. Publisher
- MacLeod, C. M. (1991). Half a century of research on the Stroop effect: An integrative review. Psychol Bull, 109(2), 163-203. DOI
- Scarpina, F., & Tagini, S. (2017). The Stroop Color and Word Test. Front Psychol, 8, 557. DOI
All reference ranges come from published peer-reviewed literature. For personal training reference only — not a medical diagnosis. Full methodology: docs/PARADIGMS.md.
This tool is for educational and entertainment purposes only and does not constitute medical advice or a clinical diagnosis.